Strengths

“I don’t see what others see in me”.  This is a saying that we can hear a lot of in society throughout all walks of life. Is this a default position we go to or are there cultural reasons for it? Certainly here in Scotland and the rest of the U.K. there does seem toContinue reading “Strengths”

New group programme/referral process

If you are interested in attending the group please contact us and we will put you on the waiting list with the hope being that you will not have to wait too long.

Nostalgia and Sentimentality

Today we looked at things that are sentimental to us. It dis not have to just be a physical object it could a time or a place. Some things people chose were; Letters from loved ones Jewellery from loved ones Music 90’s ‘curtains’ hair style and flares 80’s hot pants 70’s Bell-bottoms and ‘New wave’Continue reading “Nostalgia and Sentimentality”