The time we Spring Cleaned the world

The world it got so busy There were people all around, They left their germs behind them, In the air and on the ground These germs grew bigger and stronger They wanted to come and stay They didn’t want to hurt anyone They just really wanted to play Sometimes they tried to hold your handContinue reading “The time we Spring Cleaned the world”

Where would I like to (virtually) visit?

*Due to the current CV-19 world health pandemic and how it affects us all we felt it would be good to have a look back at a group we did a couple of months ago.  We hope doing this can provide some hope in what are uncertain times.  We also hope  through this health crisisContinue reading “Where would I like to (virtually) visit?”

Playlist for holding in what are uncertain times

Time and time again music has provided a form of healing for group members. With this in mind and the current situation around the world we thought we would create a short playlist which we hope can provide some healing for you. Why is music effective? Faster songs facilitate concentration and alertness while slower songsContinue reading “Playlist for holding in what are uncertain times”

Finding hope in uncertainty

A Life Worth Living group which usually meets together at Simpson House has currently suspended face to face meetings in line with the government guidance on social distancing.  However we will still be posting blogs as a way of connecting together through these unprecedented times. This weeks blog, as we follow our group programme, willContinue reading “Finding hope in uncertainty”

Making a breakthrough

At this group we considered how we can feel very stuck in life at times, we can feel stuck in situations, or in our thinking, or in the way we feel.  Group members talked about how they had experienced breakthroughs at different points in their lives.  One person talked about how they were having difficultyContinue reading “Making a breakthrough”

What shopping means to me

At our group today the topic for discussion was Shopping! A bit unusual and some members felt a bit dubious about it however as usual it led to a lively conversation! We discussed how you would often see women loving the shopping experience and how you would see men waiting sitting waiting patiently but clearlyContinue reading “What shopping means to me”

Last group of 2019

On Thursday’s group it was our final group for the year. We had decided to have a Christmas party.  However, as the group is called a life worth living we do acknowledge how Christmas can be a really difficult time for people.. We discussed how the run up to Christmas can seem to go onContinue reading “Last group of 2019”

What do books mean to us?

The group met to discuss how books and reading have been a useful resource for recreation and learning throughout our lives. Aspects of this broadly broke down upon experiences of reading and being read to as children, books that have inspired or moved us, and any fiction character or real life person that we couldContinue reading “What do books mean to us?”

Pain Management

It had been requested by the group to look at ways of managing pain. Chronic pain, often with an undiagnosed cause, and for which medication is not effective affects about 7.8 million people in the U.K, 25% of whom have lost their job and 16% of whom experience such bad pain that at times theyContinue reading “Pain Management”