Welcome to the A Life Worth Living Group at Simpson House. We are running a group for people 18+ who struggle with depression or low mood and don’t want to just survive, but have a life that’s worth living. The group is for people who want to learn how to have better emotional well-being skills and is not specific to any criteria. The group evolved from the Choose Life group which began at Simpson House in 2012.
The focus of the group:
- To reach out to people who feel alone
- To play a part in reducing stigmas in society
- To help people build up their strengths and interests.
- To help people have more self-compassion
- To offer hope
The group facilitators are:
Paul Nicholson (Senior Addiction Worker, Simpson House)
Liz Forrester (Senior Addiction Worker, Simpson House)