Freedom of speech came to be a topic for this session as people are affected by the political climate as we experience it in certain parts of the world. So for us, in our part of the world, the debates which have raged for the last few years around the referendum for independence for Scotland,Continue reading “Free Speech”
Monthly Archives: April 2019
Dealing with intrusive thoughts
Obtrusive Thoughts, Obsessive Compulsive Disorder (OCD) and Mental Health The life worth living group met today where the discussion surrounded around intrusive thoughts, OCD and mental health concerns more widely. As always it was a lively, constructive and considered sharing of our own lived experiences and/or those of others. The first question posed was: WhatContinue reading “Dealing with intrusive thoughts”
The trouble with sleep
Ahhh, sleep is an issue isn’t it? Vastly undermined as to how bad we actually feel after a bad night’s sleep, or run of them, or full blown insomnia, affecting mood, concentration, appetite, libido and serious health conditions both physical and mental. Affected focus and slower reflexes mean that lack of sleep can be asContinue reading “The trouble with sleep”
A Life Worth Living 