Posted in Weekly Blog

Art and Crafts

arts-crafts-Chi-workshop

While constructing a group programme we try and make the content as varied and diverse as possible. When we do group sessions on art and crafts we find that it creates a real sense of ‘freedom’ for members to engage in their own creativity. This setting also seems to make people more relaxed to chat.

This is really interesting article from mindfood.com on the benefits art and crafts.

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