Posted in Uncategorized, Weekly Blog

Dating and Sense of Self

Why are we attracted to the people we are attracted to? The group discussed how this was due to multiple factors, an initial physical attraction endorsed by shared interests and core values-not too similar, as this is not stimulating or too opposite as this might be too uncomfortable. Shared experiences also created attraction, along with many subconscious factors and feeling that we are a match with a particular individual. Some stated that they always chose the wrong person and others sensed attraction when there was a ‘click’ or made a connection.

We began talking about how is it that we give out messages which attract sometimes before we have even spoken to someone. There is a theory that 93% of communication is non-verbal, from Professor Albert Mehrabian. He theorised that 55% of communication is body language, 38% is the tone of voice, and 7% is the actual words spoken. Some group members observed that there are ‘types’; Passive, Assertive or Aggressive and due to past experiences we are drawn to, and draw towards us those of a certain type. This perhaps fits with attachment theory whereby we are drawn to patterns with which we are familiar. The following article by ‘The School of Life’ suggest three components for why we have particular types and the guiding direction of our attractions which you can read about here: ‘How to find love’.

We then turned our attention to maintaining a sense of self in dating. We discussed that relationships sometimes just happen to us rather than it being something we seriously think about and what we would like in a partner or from a relationship like we might do when considering buying a house or applying for a job. Group members discussed that they wanted was equality and a mutual appreciation and respect for one another, to feel important to someone, to share humour and to both bring and contribute to the relationship overall, whilst acknowledging that different individuals need more support than the other with various things at different times. We lose a sense of self when we change to become what the other person wants us to be.

At the beginning of a relationship it can feel stressful and confusing to know the balance between ‘being myself’ and perhaps curtailing some over-eager behaviours, and therein is a minefield of rules…how often should I text? How soon should I reply? When should I say ‘I love you’?

Returning to our earlier discussion of why we are attracted to the people we are, we discussed the theory of attachment leading us to pick partners where patterns of attachment are familiar to us as they are reminiscent of early childhood experiences. We had watched the following video by
Alain de Botton which first inspired the topic on dating and sense of self as a group topic.

On a more lighthearted note, you may enjoy the outcomes of some of these chat up lines overheard by bartenders.

What is most important to remember above all is that we all deserve to be treated well, even if you have experienced bad relationships in the past. Remembering this can reinforce the importance of valuing yourself in meeting the right partner.

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