The group had a celebration for the end of the first year of ‘A Life Worth Living’ and the last group before Christmas. It was lovely to have a good number of people to share in some fun, some snacks and the present game….everyone ended up with more or less what they wanted, with someContinue reading “Last Group of 2017!”
Monthly Archives: December 2017
Surviving the holidays and New Year
Below is a really helpful resource made by Health in Mind for those who may struggle over the Christmas and New Year period. Surviving the holidays 2017
How diet affects our mental health
We were delighted to welcome Steve Turnbull as our group guest. Steve talked about the many roles he performs including; life coaching, psychology and what most of today’s group focused on, the way diet affects mental health. He has spoken at events throughout the UK, Europe and North America, whilst working alongside sports & businessContinue reading “How diet affects our mental health”
Planting for Spring
From March back through November landscapes draped in black and white As knife-like shadows in the forests pierced the dimming light And even mighty rivers disappeared under the strain Of crushing flows of ice after a night of freezing rain For now the only sounds that crackle out through winter’s hush Are frozen podsContinue reading “Planting for Spring”
A Life Worth Living 