This week we had Maciej and Diwakar as guests at our group introducing people to the Soulight mood app. “Using a combination of colors, music and descriptive words it allows you to find your mood in seconds. It helps you to find out where you are and connect with yourself to keep you well.” More information can be found on their website: http://www.musemantik.com/mobile-health/
We had an experiential journey of exploring mood through this app. At the end of the group people said how it could really shift your mood, and how they could really get into the music and that the music was descriptive and enabled visualization of nice relaxing places.
We discussed the possibility of working together with musemantik to develop a new Choose Life app.
A Life Worth Living 