Following on from last Thursday’s meeting…
Look for opportunities to express at least one of each actions:
Delegate something, even if it’s a small thing – the washing up, putting rubbish out, pick something on the top shelf of a supermarket shelf and ask a tall person if they would get it for you, et cetera.
Teach something, again, even if it’s a small thing – like casting on and off with knitting, or someone to frame a picture …
Learn something – find out more about something you’re intrigued by, even if it’s just pulling up a webpage or buying a magazine
Do something you love to do and are passionate about – even if it’s just to begin this
Have fun.