Today we looked at a number of things. Some group members expressed changes to their mood and sleeping patterns due to the change in seasons. We discussed how to deal with feelings of guilt while being less active due to the seasonal changes. The big thing discussed was to always remember to be kind toContinue reading “Brainstorming!”
Monthly Archives: September 2013
Autumn Programme
Please see below – our Autumn Programme Sep 19th Complete Leaflet Sep 26th Event planning-invites Oct 3rd Event planning Oct 10th Geoffrey strengths and planning Oct 17th June last LLTTF session Oct 24th Geoffrey strengths and planning Oct 31st Geoffrey strengths and planning 7th Nov Final preparations for event 14th Nov Choose Life Celebration Event
Reaching out to others
Today was a big group. Some group members have been struggling with suicidal thoughts over the last week. The group looked at ways in which these people could be supported. We looked at ways of creating a new set of “keeping safe” measures for someone to do if they felt suicidal. Some of the measuresContinue reading “Reaching out to others”
Group’s First Birthday Celebration!
Today was a very special group, celebrating the first year of the group starting! We had arranged the meeting room with birthday banners, a cake and lots of nibbles. As we all gathered around the table we reflected on the group’s first year and what people had got out of it. Some of the examplesContinue reading “Group’s First Birthday Celebration!”
Group Work
Today was nice little group where people showed a lot of support for one another. One of the most common problems group members can experience in their lives are feelings of loneliness and isolation. That is why it was so encouraging today for people to explain how they are making changes in their lives –Continue reading “Group Work”
Message to the group from Geoffrey Baines
Hello everyone, Many thanks for welcoming me into the Choose Life group. I’ve very much appreciated being able to catch up with you and share Strengths these last four weeks. I hope it will be possible to return sometime in the future, and in the meantime, if anyone would like to explore their Strengths youContinue reading “Message to the group from Geoffrey Baines”
A Life Worth Living 