We had a very good first group of 2013. We welcomed new members to the group who were made to feel very welcome and who’s contribution to th e group was very much appreciated. It was so powerful and heartening to see the way that group members supported each other to feel less alone. With it being the start of a new year ,we talked about what people felt they would like to achieve in 2013.
We discussed ideas for guest speakers which would in turn help the group achieve some of its aims. Paul and Liz will meet up with prospective guest speakers over the next few weeks to arrange a time for them to attend group. Diane Lee will be our first guest to the group next week were she will discuss the benefits of using relaxation techniques.