It was excellent today to welcome two new members to the group. We looked at the way society deals with the stigma of mental health and ways in that people expressed themselves in our culture. We looked at how sometimes as human beings we sometimes play our talents down and dismiss our strengths all to readily, tending sometimesContinue reading “Group welcomes new members!”
It’s great to report that we now have over 300 followers on Twitter! It is fabulous that we are really getting the word out of what the group is all about and also being a great way to network in finding out what others do. Thanks for following the group and raising awareness of suicide.
We had a really worthwhile meeting today focussing on what helps when we feel down. The things that people found most helpful were music, movies and nature. Group members felt that these passions and interests helped them forget issues they were going through and made them feel a bit better within themselves. We had our first guestContinue reading “Relaxation techniques”
We had a very good first group of 2013. We welcomed new members to the group who were made to feel very welcome and who’s contribution to th e group was very much appreciated. It was so powerful and heartening to see the way that group members supported each other to feel less alone. With it being theContinue reading “First Group of 2013!”